Targetwoman - Portal Directory for Women
	Targetwoman Women Directory lists thousands of high quality websites - carefully chosen by human editors exclusively for women. Combined with the painstakingly written articles from the Women Portal section, we strive hard to offer one of the most rewarding experiences on the Net.

Search Directory

Portal for Women - A treasure trove of information on women ... More on Women's Diet and Fitness Diet and Fitness - Diets and Fitness Caveats ... Posture Correction - Foundation for healthy functioning ... Choosing Fitness Center - Make the right fitness choice ... Fitness Center for Women - Slim down and tone up ... Fitness Weight Loss in women - Loss of inches ... Calisthenics - Using body resistance ... Karate For Women - Fight with bare hands ... Self Defense for Women - Defend against assailants ... Circuit Training - One-stop exercise regimen ... Interval Training - High intensity workout ... Kid Fitness - Catch 'em young ... Weight Loss Calculator - Count those calories ... Strapless Heart Rate Monitor - Measure your pulse rate ... Exercise for Seniors - Feel healthy, feel confident ... Home Fitness Equipment - FTC guidelines on exercise equipment ... Learn Tai Chi - Moving meditation and slow graceful movements ... Exercises for Women Fitness Exercise Articles - Women's Fitness from isometrics to Yoga ... Anti Aging Exercise - Keeping fit, physically and mentally ... Rebounder Exercise - Cellular exercise ... Jogging Exercise - Jog your way to fitness ... Flat Stomach Exercise - Get a toned-up middle ... Knee Exercise - Bend them right to keep them in shape ... Butt Exercise - For a well-toned and attractive butt ... Gym Safety Tips - Safety during workouts ... Weight Exercises for Women - Weights for strength ... Chest Exercise for Women - Sculpt your bust with exercises ... Dumbbell Exercise - Improve bone strength... Stretching Exercise - Feel the stretch ... Lower Back Exercise - Pillar of strength and vigor ... Home Exercise Equipment - Selecting the right home exercise equipment ... Recumbent Exercise Bike - Pedal your way to a fitter you ... Resistance Exercise Band - Resistance exercise ... Leg Exercise - Tone up the leg muscles ... Abdominal Exercise - Exercise your abdomen for a shapely figure ... Face Exercises Benefits - How to keep your face healthy and glowing ... Double Chin Exercise - Sculpt your jaw line ... Eye Exercise Benefit - Protect your most treasured sense organ ... Thigh Exercises - Give yourself thighs that you can be proud of ... Isometric Exercise - Learn more about this strength training routine ... Pilates Exercise - Improve body alignment and flexibility ... Rotator Cuff Exercises - Strengthen muscles of shoulder joint and blade ... Arm Exercise - Well-toned arms ... Kegel Exercises - Improve urethral and pelvic floor muscles ... Carpal Tunnel Exercises - Prevent injury to the wrist bone ... Weight Lifting Exercise - Keep heart disease,obesity and back pain at bay ... Women Fitness Directory - Handpicked collection of sites on exercise ...

Targetwoman Women Directory :: Diet and Fitness Category Targetwoman Women Directory > > Diet and Fitness Other subcategories: Aerobics Exercises Diet Plans Nutrition Yoga Changing Shape Fitness Paid members receive diet plans, fitness and weight loss programs from their online personal trainer www.changingshape.com  More Details on Changing Shape Fitness Personal Trainers Offers personal trainer advice and information related to diet, fitness, and personal training exercise www.simplefit.net  More Details on Personal Trainers Hers Home Circuit Trainer Hers is the first hydraulic resistance home exercise machine. Like having a women's club in your home. Total body/cardio workout in 30 minutes www.homecircuittrainer.com  More Details on Hers Home Circuit Trainer Proven Workout Routines For Building Muscle & Burning Fat Burn fat, build muscle, get toned, gain strength...Scientifically proven weight lifting workout routines, tips, & exercises. www.weight-lifting-workout-routines.com  More Details on Proven Workout Routines For Building Muscle & Burning Fat Fitness Programs for Life Fitness programs based on The Alexander Technique to help you get more from your body. Free advice, guides and downloads plus full programs and support available. www.fitness-programs-for-life.com  More Details on Fitness Programs for Life Get Six Pack Abs Resource on six pack abdominals. Includes abs diet, stomach exercises, weight loss, low fat recipes, myths and facts and unlimited e-mail support www.get-six-pack-abs.com  More Details on Get Six Pack Abs Body At Work Fitness - Sports and Fitness Equipment Body At Work Fitness offers offers sports equipment for boxing, martial arts, weight training, and track and field. www.BodyAtWork.com  More Details on Body At Work Fitness - Sports and Fitness Equipment Saturday, November 21, 2009

Targetwoman Women Directory lists only sites in consonance with our avowed objective of listing quality sites of importance to Women. Despite our best intentions, some times it may be possible to find a defunct listing or a site not in tune with our guidelines. In such cases, we would be grateful to hear of such listings.

This Women Directory does not charge anything for inclusion, listing or position. It is completely free. We aim to include only quality sites as checked out by a team of voluntary editors. You can join the panel of editors - if you can spare at least a couple of hours every week. For details contact the Editor-in-Chief.